Then you either know how nice it is, or you think: “what the?”. For these people: Try not to see or compare it with maybe your regular crazy night out with friends. This evening is a sacred evening where meditation, dance and non verbal communication are important. Let’s go out of your comfort zone and try it out. For a lot of people ecstatic dance is a profound way of expressing without the need to explain things. You decide what feels best for you.
Have you ever been on a Ecstatic Dance? A dance event where we do not talk nor drink alcohol and we dance bare feet?