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Sport

Hotel

Forget Tae Bo, Zumba and all the other fitness hypes of the last few years. There is a new kid in town: a training that starts at Volkshotel and combines sporting in the open air, exploring the neighborhood and fun. For sporty people who have some spare time in the evening and still have a little bit of energy left. You will see… there will be a new stronger, faster and more energetic you after this training.

Volks trainer Gertjan: “It’s an urban adventure, but most of all it’s just some fun out in the sun (we’ll figure something out with very bad weather). Every training is different, I like a bit of variety. With a small group of people we go out into the park or we explore the streets of Amsterdam, searching for elements that can make you stronger, faster but most of all more energetic. Exercises for your balance, endurance, flexibility and so on, you will find them all in the training.”

So, you don’t have anything to do on Tuesday or Thursday evenings? Everybody is more then welcome! For only €9 you can challenge yourself. The only thing you need to do is sign up by sending an email to: volkssport@volkshotel.nl.

Tuesdays       18:30-19:30
Thursdays     18:30-19:30

Meetingpoint is inside Volkshotel, directly on your right.

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